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Régime gotti : How I Took Control of My - Livre de poche, par Agnello Frank Gotti - Bon

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6,61 USD
Environ5,79 EUR
État :
Bon état
Livraison :
Gratuit USPS Media MailTM.
Lieu où se trouve l'objet : Philadelphia, Pennsylvania, États-Unis
Délai de livraison :
Estimé entre le mer. 6 août et le mar. 12 août à 94104
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Numéro de l'objet eBay :405118839256
Dernière mise à jour le 01 avr. 2025 02:43:24 CEST. Afficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon état: Livre ayant déjà été lu, mais qui est toujours en bon état. La couverture présente des ...
Type
Paperback
ISBN
9780060850326

À propos de ce produit

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060850329
ISBN-13
9780060850326
eBay Product ID (ePID)
47685289

Product Key Features

Book Title
Gotti Diet : How I Took Control of My Body, Lost 80 lbs., and Discovered How to Stay FIT Forever
Number of Pages
240 Pages
Language
English
Topic
Entertainment & Performing Arts, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Illustrator
Yes
Genre
Health & Fitness, Biography & Autobiography
Author
Frank Gotti Agnello
Format
Perfect

Dimensions

Item Height
0.8 in
Item Weight
14.9 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
Synopsis
Yo, when I was thirteen, I weighed 255 pounds and already had high blood pressure. My family doctor told me I was "morbidly obese." I had a problem. I liked to eat . . . and eat . . . and eat. But when Mom told me that the whole family was going to be on a reality TV show called Growing Up Gotti, I finally made the decision to change. No way did I want to be seen as the Fatty Gotti by the entire world. With the support of my mother, my doctor, and my lacrosse team coach, I got to work. I learned all about food, dieting, and exercise, and created a program for myself based on common sense, portion control, and moderation. And the results were great! I lost eighty pounds in the first year! Once the weight started coming off, I started working out, turning fat into muscle and toning up. I also did aerobic exercise and found stamina on the lacrosse field that I never had before. Now friends come to me for advice on starting their own diets and exercise programs. So listen up -- here, in this book, is all the information you need to get started -- my program of portion control, fat and calorie counters, great-tasting healthy food recipes, and exercise. It's the program that turned the Fatty Gotti into the Hottie Gotti., Yo, when I was thirteen, I weighed 255 pounds and already had high blood pressure. My family doctor told me I was "morbidly obese." I had a problem. I liked to eat . . . and eat . . . and eat. But when Mom told me that the whole family was going to be on a reality TV show called Growing Up Gotti , I finally made the decision to change. No way did I want to be seen as the Fatty Gotti by the entire world. With the support of my mother, my doctor, and my lacrosse team coach, I got to work. I learned all about food, dieting, and exercise, and created a program for myself based on common sense, portion control, and moderation. And the results were great I lost eighty pounds in the first year Once the weight started coming off, I started working out, turning fat into muscle and toning up. I also did aerobic exercise and found stamina on the lacrosse field that I never had before. Now friends come to me for advice on starting their own diets and exercise programs. So listen up -- here, in this book, is all the information you need to get started -- my program of portion control, fat and calorie counters, great-tasting healthy food recipes, and exercise. It's the program that turned the Fatty Gotti into the Hottie Gotti., Yo, when I was thirteen, I weighed 255 pounds and already had high blood pressure. My family doctor told me I was "morbidly obese." I had a problem. I liked to eat . . . and eat . . . and eat. But when Mom told me that the whole family was going to be on a reality TV show called Growing Up Gotti , I finally made the decision to change. No way did I want to be seen as the Fatty Gotti by the entire world. With the support of my mother, my doctor, and my lacrosse team coach, I got to work. I learned all about food, dieting, and exercise, and created a program for myself based on common sense, portion control, and moderation. And the results were great! I lost eighty pounds in the first year! Once the weight started coming off, I started working out, turning fat into muscle and toning up. I also did aerobic exercise and found stamina on the lacrosse field that I never had before. Now friends come to me for advice on starting their own diets and exercise programs. So listen up -- here, in this book, is all the information you need to get started -- my program of portion control, fat and calorie counters, great-tasting healthy food recipes, and exercise. It's the program that turned the Fatty Gotti into the Hottie Gotti.

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