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Votre meilleur corps à 40 ans et plus : le plan de 4 semaines pour se remettre en forme - et rester en forme : d'occasion
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- Achat immédiatVotre meilleur corps à 40 ans et plus : le plan de 4 semaines pour se remettre en forme - et rester en forme : d'occasion
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Livraison :
Gratuit Standard Shipping.
Lieu où se trouve l'objet : Sparks, Nevada, États-Unis
Délai de livraison :
Estimé entre le jeu. 14 août et le mar. 19 août à 94104
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour. Si vous utilisez un bordereau d'affranchissement eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :403985164306
Dernière mise à jour le 21 juil. 2025 07:18:05 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Publication Date
- 2010-03-16
- Pages
- 312
- ISBN
- 9781605294582
À propos de ce produit
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294586
ISBN-13
9781605294582
eBay Product ID (ePID)
77437601
Product Key Features
Book Title
Your Best Body at 40+ : the 4-Week Plan to Get Back in Shape--And Stay FIT Forever!
Number of Pages
320 Pages
Language
English
Publication Year
2010
Topic
Gerontology, Exercise, Men's Health, General, Healthy Living, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
20.2 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-022990
Synopsis
Discover the secrets to the fittest, healthiest, wealthiest years of your life The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp Here's what you can expect to gain in as little as 4 weeks: You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts You will look trimmer in your face and waist within 12 days Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day You will have the best sex of your life, and more of it Discover the secret sexual powers of the 40+ male body and how to unleash yours You will be happier, achieve greater success, and sleep more restfully than you ever imagined Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life., Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks- You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever! You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day! You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours! You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ by Jeff Csatari and the Editors of Men's Health is the ultimate handbook for reinventing your life.
LC Classification Number
RA781
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- d***o (425)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExcellent transaction! Very fast shipping and delivery. Item arrived in perfect condition♥
- 8***1 (29)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéI watched this highly praised and sought after production with friends last night so what can I say that has not already been said; stunning the chemistry between Angel Corella and Gillian Murphy simply — electric! The production lifts you up and out side time and space for the full duration of performance.
- 0***h (88)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéBook in perfect condition, great price for a new item!
AlibrisBooks
98,6% d'évaluations positives•1,9 millions objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (514.510)
- d***o (425)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExcellent transaction! Very fast shipping and delivery. Item arrived in perfect condition♥
- 8***1 (29)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéI watched this highly praised and sought after production with friends last night so what can I say that has not already been said; stunning the chemistry between Angel Corella and Gillian Murphy simply — electric! The production lifts you up and out side time and space for the full duration of performance.
- 0***h (88)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéBook in perfect condition, great price for a new item!