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Progress Over Perfection: A Guide to Mindful Productivity par Emma Norris : Neuf
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Numéro de l'objet eBay :402269486890
Dernière mise à jour le 09 juin 2025 02:24:38 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Publication Date
- 2020-05-26
- Pages
- 144
- ISBN
- 163106682X
À propos de ce produit
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
163106682X
ISBN-13
9781631066825
eBay Product ID (ePID)
26038447438
Product Key Features
Book Title
Progress over Perfection : a Guide to Mindful Productivity
Number of Pages
144 Pages
Language
English
Topic
Personal Growth / Happiness, Inspiration & Personal Growth, General, Personal Growth / Success
Publication Year
2020
Genre
Body, Mind & Spirit, Self-Help, Psychology
Book Series
Live Well Ser.
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
12.8 Oz
Item Length
8.1 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-047281
Dewey Edition
23
Series Volume Number
12
Volume Number
Volume 12
Dewey Decimal
640.43
Table Of Content
Introduction Overcoming Perfectionism Paralysis Setting Goals that Stick One Thing at a Time Striving for Progress Over Perfection Embracing the Chaos Designing Your Perfect Day Mindfulness Beyond Meditation Setting Boundaries You Can Do Anything, Not Everything Learning to Rest, Not Quit Conclusion Acknowledgments About the Author References
Synopsis
With Progress Over Perfection, youll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can live a less stressed, happier, and more purposeful life. Progress over Perfection will guide you through monotasking, batch working, productivity and resting - not quitting. You'll be able to achieve anything you set your mind to without the pressure of doing everything. Set intentional plans and accomplish them without feeling stress, anxiety or the pressure of external factors while also improving your focus and living a purposeful life. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more! With Progress over Perfection you'll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It's possible to be your true self and achieve anything you want, even among the chaos., With Progress Over Perfection , you'll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can live a less stressed, happier, and more purposeful life., Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting--not quitting. Being busy or constantly on the go doesn't always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them . You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn't always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity . You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You'll not only nurture a more stress-free lifestyle , but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you'll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It's possible to be your true self and achieve anything you want, even among the chaos., Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through monotasking , batch working , productivity , and resting --not quitting. As we face uncertainty from all directions and new obstacles at every turn, it is easy to feel overwhelmed. This state of mind leaves little room to figure out what we want to do and lots of room to doubt ourselves. We can fill up our days, but it doesn't always mean we are being productive. Or we can have lots of plans and not know exactly where to start to achieve what we want. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them . You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn't always go as planned, and when that happens, we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity . You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You'll not only nurture a more stress-free lifestyle , but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you'll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It's possible to be your true self and achieve anything you want, even among the chaos. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other books in the series include: Find Your Flow ; Be Happy ; Seeking Slow ; Finding Gratitude ; Eff This! Meditation ; The Joy of Forest Bathing ; Find Your Mantra ; It Had to be You ; Men's Society ; Genius Jokes ; The Calm and Cozy Book of Sleep ; Beating Burnout ; Ayurveda for Life ; Choose Happy ; and You Got This ., With Progress Over Perfection, youll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can live a less stressed, happier, and more purposeful life.
LC Classification Number
BF637.T5N67 2020
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AlibrisBooks
98,6% d'évaluations positives•1,9 millions objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (514.888)
- 4***a (56)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéAs described
- 3***9 (359)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéHIGHLY RECOMMENDED ⭐️⭐️⭐️⭐️⭐️ eBayer exceeds expectations. Thank you
- s***k (1229)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood condition