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Live Longer, Live Younger: Design Your Personal Plan Fo... by Dr Rajendra Sharma
FREE US DELIVERY | ISBN: 1780285108 | Quality Books
9,60 USD
Environ8,27 EUR
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Livraison :
Gratuit USPS Ground Advantage®.
Lieu où se trouve l'objet : Florida, États-Unis
Délai de livraison :
Estimé entre le ven. 22 août et le jeu. 28 août à 94104
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour. Si vous utilisez un bordereau d'affranchissement eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :382282121090
Dernière mise à jour le 10 août 2025 12:57:50 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 1780285108
- EAN
- 9781780285108
- Date of Publication
- 2013-09-12
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Live Longer, Live Younger: Design Your Personal Plan For A Lon...
- Artist
- Dr Rajendra Sharma
- Brand
- N/A
- Colour
- N/A
À propos de ce produit
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1780285108
ISBN-13
9781780285108
eBay Product ID (ePID)
167446537
Product Key Features
Book Title
Live Longer, Live Younger : Design Your Personal Plan for a Long and Healthy Life
Number of Pages
304 Pages
Language
English
Topic
Aging, General, Healthy Living
Publication Year
2014
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
15.1 Oz
Item Length
8.5 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-395365
Reviews
"I am sure that Dr Sharma's book will help all those in search of optimum health as he has helped me in the past."--Tina Turner
Dewey Edition
23
Dewey Decimal
613.0434
Synopsis
This book, by leading integrated health practitioner Dr Rajendra Sharma, explains how we can all slow down the ageing process and lead a healthier and more productive later life by making simple and easy lifestyle changes. He reveals the key principles we can start to follow from day 1 that can prevent the onset of many age-related conditions. Dr Sharma presents the compelling scientific evidence that shows the foods we should avoid and those we should eat more of in order to, for example, reduce the chance of developing arthritis and particular forms of cancer. He shows how perhaps the single most important thing we can do is to undertake regular exercise, and produces eye-opening statistical evidence as well as inspiring case studies based on his clinical work to underscore the point that lives can be turned around, whatever your current state of health. The book then goes on to examine in depth each of the key systems of the body. It provides advice on the investigations that should be performed to ensure health as we age, outlines the nutritional changes specific to assist each system and advises on the particular therapeutic approaches that have been shown to be beneficial. From the cardiovascular system to dementia and neurological problems, and from developing a healthy immune system to maintaining muscular skeletal integrity, Dr Sharma reveals that a healthy, optimally functioning body is within reach of us all. The book also explores the implications of the latest research in genetics and healthy ageing. Inspiring and practical, Dr Sharma proves that ageing need not be a fearful process but something we can approach with positivity, confident that a healthy later life is available to everyone., Known in the music industry as the "Rock Doc" for his work prescribing optimum health tips to such legendary musicians as Tina Turner and Spice Girl Melanie C, Dr. Sharma has in recent years turned his attention to anti-aging. In his new book he has compiled over twenty-five years of research and clinical experience into a comprehensive and affordable volume. Sharma believes that the key to slowing the aging process is to first understand which of your body systems is showing the most wear and tear, or is most likely to break down based on your past, your family history and, when needed, medical tests and diagnostics. After filling out a simple questionnaire, you will be guided through an array of scientifically up-to-date tips that are nothing less than encyclopedic in scope., Slow down the aging process! Leading integrated health practitioner Dr. Rajendra Sharma explains how, with simple changes in diet, exercise and mental attitudes, we can enjoy healthier and more productive older lives. Dr. Sharma presents compelling scientific evidence on which foods can reduce the chance of developing arthritis and certain cancers; on the amazing effectiveness of regular exercise; and on how to turn your health around, no matter its current state.
LC Classification Number
RA777.5
Description de l'objet fournie par le vendeur
Informations sur le vendeur professionnel
Numéro de TVA : GB 922696893
À propos de ce vendeur
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- 6***t (91)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéItem is what I ordered. Came before due date. Great to work with.
World of Books USA
87,9% d'évaluations positives•5,2 millions objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (1.562.088)
- 6***t (91)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéItem is what I ordered. Came before due date. Great to work with.
- 6***t (91)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéItem is what I ordered. Came before due date. Great to work with.
- 6***t (91)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéItem is what I ordered. Came before due date. Great to work with.