

Alimentation saine pour homme de plus de 50 ans : Remettre en forme et mieux prendre soin de...
by Smith, Michael | HC | VeryGood
9,20 USD
Environ8,08 EUR
État :
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... En savoir plusà propos de l'état
Très bon état
Livre qui ne semble pas neuf, ayant déjà été lu, mais qui est toujours en excellent état. La couverture ne présente aucun dommage apparent. Pour les couvertures rigides, la jaquette (si applicable) est incluse. Aucune page n'est manquante, endommagée, pliée ni déchirée. Aucun texte n'est souligné ni surligné. Aucune note ne figure dans les marges. La couverture intérieure peut présenter des marques d'identification mineures. Marques d'usure et déchirures mineures. Consulter l'annonce du vendeur pour avoir plus de détails et voir la description des défauts.
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Livraison :
Gratuit Economy Shipping.
Lieu où se trouve l'objet : Aurora, Illinois, États-Unis
Délai de livraison :
Estimé entre le sam. 3 mai et le mer. 7 mai à 43230
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Numéro de l'objet eBay :375650282908
Dernière mise à jour le 28 avr. 2025 23:03:45 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Très bon état
- Commentaires du vendeur
- Binding
- Hardcover
- Book Title
- Healthy Diet for Men Over 50
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781952213106
À propos de ce produit
Product Identifiers
Publisher
JK Publishing
ISBN-10
195221310X
ISBN-13
9781952213106
eBay Product ID (ePID)
27050414229
Product Key Features
Subject
General
Educational Level
Adult & Further Education
Publication Year
2020
Language
English
Publication Name
Healthy Diet for Men over 50
Type
Textbook
Subject Area
Health & Fitness
Format
Hardcover
Additional Product Features
Intended Audience
Adult Education
Synopsis
How to feel energetic, confident, and healthy after 50 with simple lifestyle changes and nutrition-focused, health-conscious habits. Are you facing health problems you never would have imagined you'd have? Are you tired and worn down, no matter how much sleep you get or coffee you drink? Are you worried that you'll never again feel like the man you used to be? Have you started to realize that your eating habits might be at the core of your problems? We don't always pay as much attention to our health as we should. Between advancing our careers, raising kids, building relationships, and trying to get as much out of life as we can, we tend to set nutrition on the back burner. Sooner or later, this decision catches up with us. It may have already caught up with you. It's not too late, though. Healthy Diet for Men Over 50 will answer all the questions you have, and those you didn't know you had, like how to get into shape, sleep better, have more energy, and even increase your libido, all by changing your diet. With an emphasis on the "how," this book will take you from start to finish, exploring the challenges that arise after 50 and how to turn your health around, even if you feel like it's too late. Age is only a barrier in your mind. Better health is always achievable. With uncomplicated advice, straightforward tips, and recipes that won't leave you feeling like you're missing out, this book will become your #1 health resource. In addition, you'll discover: Which diet is the most highly recommended for men over 50 The foods and drinks that are the best for your health, and which are the worst How to replace belly fat with a more muscular body Healthy habits that will get rid of expensive medical bills Why better nutrition contributes to a more fulfilling, pain-free life The answers to all your questions about vitamins and supplements An easy way to plan out your meals and eat right, even when you're busy Quick, easy, and healthy recipes that won't leave you feeling hungry or unsatisfied And so much more! If you're looking for a realistic, reasonable way to improve your health, you've come to the right place. You can avoid becoming like the half a million Americans who end up on the surgery table, but only if you take action. If you don't change, nothing in your life will change. Better nutrition doesn't have to be complicated, time consuming, or tasteless. To find out just how effective a healthy diet and lifestyle changes can be, scroll up and click "add to cart."
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