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Nourriture : que devrais-je manger ? par Mark Hyman
by Mark Hyman | HC | Good
5,05 USD
Environ4,36 EUR
État :
“Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... En savoir plusà propos de l'état
Bon état
Livre ayant déjà été lu, mais qui est toujours en bon état. La couverture présente des dommages mineurs, comme des éraflures, mais n'est ni trouée ni déchirée. Pour les couvertures rigides, la jaquette n'est pas nécessairement incluse. La reliure présente des marques d'usure mineures. La majorité des pages sont intactes. Pliures et déchirures mineures. Soulignement de texte mineur au crayon. Aucun surlignement de texte. Aucune note dans les marges. Aucune page manquante. Consulter l'annonce du vendeur pour avoir plus de détails et voir la description des défauts.
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Lieu où se trouve l'objet : Aurora, Illinois, États-Unis
Délai de livraison :
Estimé entre le mer. 6 août et le sam. 9 août à 94104
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Numéro de l'objet eBay :374000129713
Dernière mise à jour le 21 juil. 2025 06:47:32 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Bon état
- Commentaires du vendeur
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780316338868
À propos de ce produit
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316338869
ISBN-13
9780316338868
eBay Product ID (ePID)
239872254
Product Key Features
Book Title
Food : What the Heck Should I Eat?
Number of Pages
400 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet Therapy, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Health & Fitness, Social Science, Medical
Book Series
The Dr. Mark Hyman Library
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
21.8 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-958899
Dewey Edition
23
Reviews
"A great read that helps make sense of all the conflicting information we've come to believe about including fat in our diets. Dr. Hyman shows, yet again, the powerful role nutrition plays in all of our lives." _ Maria Shriver
Series Volume Number
7
Dewey Decimal
613.2
Synopsis
NEW YORK TIMES BESTSELLER Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to provide "a clear roadmap for the confused eater" (Sanjay Gupta, MD) Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact so much, including: The environment The economy Social justice And personal health Throughout this groundbreaking book, Dr. Hyman paints a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health., #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
LC Classification Number
RA784.H96 2018
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ThriftBooks
98,9% d'évaluations positives•19,7 millions objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (5.694.913)
Cet objet (12)
Tous les objets (5.694.913)
- g***2 (123)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéSmooth transaction. Would recommend this seller!!
- p***p (4415)- Évaluations laissées par l'acheteur.Année précédenteAchat vérifiéPerfect, thank you!
- o***r (3552)- Évaluations laissées par l'acheteur.Année précédenteAchat vérifiéGreat service!
- a***e (75)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéItem is in great condition. Free and fast shipping! Would buy from seller again!
- a***a (1865)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGreat DVD !!!!!
- 1***3 (1682)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGreat item