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Le guide tout pour faire face au perfectionnism
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Environ17,12 EUR
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- Achat immédiatLe guide tout pour faire face au perfectionnisme : vaincre le perfectionnisme toxique,
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Lieu où se trouve l'objet : Sparks, Nevada, États-Unis
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Estimé entre le ven. 25 juil. et le jeu. 31 juil. à 94104
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Numéro de l'objet eBay :365683588082
Dernière mise à jour le 15 juil. 2025 02:21:13 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Publication Date
- 2012-12-18
- Pages
- 304
- ISBN
- 9781440551604
À propos de ce produit
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
144055160X
ISBN-13
9781440551604
eBay Product ID (ePID)
27038828648
Product Key Features
Book Title
Everything Guide to Coping with Perfectionism : Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change
Number of Pages
304 Pages
Language
English
Topic
Personal Growth / General, General, Personality, Interpersonal Relations, Personal Growth / Self-Esteem
Publication Year
2012
Genre
Self-Help, Psychology
Book Series
Everything® Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
18.8 Oz
Item Length
9.2 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-030651
Dewey Edition
23
TitleLeading
The
Dewey Decimal
155.2/32
Synopsis
Find your perfect balance! Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. In The Everything Guide to Coping with Perfectionism , you'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life. This easy-to-use guide includes information on: The surprising link between perfectionism and procrastination Eating disorders and the role perfectionism plays in their development The relationship between obsessive behavior and anxiety How toxic perfectionism manifests in children In addition, you'll learn that you don't necessarily need to "fix" perfectionism--you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals., The Everything Guide to Coping with Perfectionism helps readers recognizesymptoms of perfectionism and learn how to introduce flexibility/balance into their lives. This sensitive guide helps readers learn toharness their ambitions to create achievable goals., Find your perfect balance Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. In The Everything Guide to Coping with Perfectionism , you'll find tips and techniques to help you recognize symptoms of toxic perfectionism and learn how to introduce flexibility and balance into your life. This easy-to-use guide includes information on: The surprising link between perfectionism and procrastination Eating disorders and the role perfectionism plays in their development The relationship between obsessive behavior and anxiety How toxic perfectionism manifests in children In addition, you'll learn that you don't necessarily need to "fix" perfectionism--you can mold perfectionist behavior into healthy habits and harness your high ambitions to create achievable and positive goals.
LC Classification Number
BF698.35.P47B69 2012
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AlibrisBooks
98,6% d'évaluations positives•1,9 millions objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (512.301)
- 1***3 (153)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExcellent !!
- 0***4 (57)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéwasnt the product that was advertised at all sent a childerns book instead dont order from this seller!!!
- i***s (5408)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéAwesome!