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Peak Nutrition : carburant intelligent pour aventure en plein air par Maria Hines : d'occasion
11,67 USD
Environ9,98 EUR
État :
Bon état
Livre ayant déjà été lu, mais qui est toujours en bon état. La couverture présente des dommages mineurs, comme des éraflures, mais n'est ni trouée ni déchirée. Pour les couvertures rigides, la jaquette n'est pas nécessairement incluse. La reliure présente des marques d'usure mineures. La majorité des pages sont intactes. Pliures et déchirures mineures. Soulignement de texte mineur au crayon. Aucun surlignement de texte. Aucune note dans les marges. Aucune page manquante. Consulter l'annonce du vendeur pour avoir plus de détails et voir la description des défauts.
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Livraison :
Gratuit Standard Shipping.
Lieu où se trouve l'objet : Sparks, Nevada, États-Unis
Délai de livraison :
Estimé entre le ven. 25 juil. et le mer. 30 juil. à 94104
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour. Si vous utilisez un bordereau d'affranchissement eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :364054002010
Dernière mise à jour le 22 juil. 2025 08:49:22 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Publication Date
- 2020-04-08
- Pages
- 336
- ISBN
- 9781680512052
À propos de ce produit
Product Identifiers
Publisher
Mountaineers Books, T.H.E.
ISBN-10
1680512056
ISBN-13
9781680512052
eBay Product ID (ePID)
20050091992
Product Key Features
Book Title
Peak Nutrition : Smart Fuel for Outdoor Adventure
Number of Pages
336 Pages
Language
English
Publication Year
2020
Topic
Diet & Nutrition / Nutrition, General
Illustrator
Yes
Genre
House & Home, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
29.6 Oz
Item Length
9 in
Item Width
7.4 in
Additional Product Features
LCCN
2019-040980
Reviews
'Wow' is the best way to summarize the judges' reaction to this exquisitely designed and illustrated book on outdoor nutrition.
Synopsis
2020 National Outdoor Book Award Winner - Instructional Category Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack., Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
LC Classification Number
TX361.M68H56 2020
Description de l'objet fournie par le vendeur
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AlibrisBooks
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Évaluations du vendeur (512.299)
- 0***4 (57)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéwasnt the product that was advertised at all sent a childerns book instead dont order from this seller!!!
- i***s (5407)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéAwesome!
- 9***i (13)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéAs described