Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and B
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Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and B
21,21 USD
Environ18,26 EUR
État :
Etat correct
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Livraison :
Gratuit Standard Shipping.
Lieu où se trouve l'objet : Santa Ana, California, États-Unis
Délai de livraison :
Estimé entre le jeu. 14 août et le lun. 18 août à 94104
Retours :
Retours refusés.
Paiements :
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Numéro de l'objet eBay :335980544216
Dernière mise à jour le 10 juin 2025 05:45:57 CEST. Afficher toutes les modificationsAfficher toutes les modifications
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Caractéristiques de l'objet
- État
- ISBN
- 9781401979447
À propos de ce produit
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401979440
ISBN-13
9781401979447
eBay Product ID (ePID)
26067516150
Product Key Features
Book Title
Eat like a Girl : 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Number of Pages
352 Pages
Language
English
Topic
Health & Healing / General, Women's Health, Personal Growth / General, General
Publication Year
2024
Illustrator
Yes
Genre
Cooking, Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
37.5 Oz
Item Length
9.5 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2024-950185
Dewey Edition
23/eng/20241028
Dewey Decimal
613.25
Synopsis
Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body's needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body's natural rhythms and guide you to a healthier, more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz's revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible. In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including- Quick and easy "fasted snacks" to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugar Meals designed to support hormonal production and balance Recipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes, "You deserve to live in a body you love-a healthy, happy, vibrant body that lives congruently with your hormonal wisdom." Eat Like a Girl is more than a cookbook-it's a manifesto for living in tune with your body., Eat Like a Girl features over 100 delicious and nutritious recipes that will help to nourish your liver, support your gut, boost your energy and balance your hormones. This is Dr Mindy Pelz's companion cookbook to the international bestselling book Fast Like a Girl., NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl . Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body's needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body's natural rhythms and guide you to a healthier, more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz's revolutionary worldwide bestseller, Fast Like a Girl , and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible. In Eat Like a Girl , Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including: Quick and easy "fasted snacks" to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugar Meals designed to support hormonal production and balance Recipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes, "You deserve to live in a body you love--a healthy, happy, vibrant body that lives congruently with your hormonal wisdom." Eat Like a Girl is more than a cookbook--it's a manifesto for living in tune with your body.
LC Classification Number
TX714.P4 2024
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- l***h (1218)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéA+++++ Seller. Speedy Delivery. Would recommend seller to anyone. Thanks for the positive experience. Plan to use this for my health as well as teaching others. Item in great new condition and has original quality and appearance. A great value for the Price Packaging was as described.
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