Récupération 2.0 : Déplacez-vous au-delà de la dépendance et améliorez votre vie par Rosen, Tommy
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Récupération 2.0 : Déplacez-vous au-delà de la dépendance et améliorez votre vie par Rosen, Tommy
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Livraison :
Gratuit USPS Media MailTM.
Lieu où se trouve l'objet : Boston, Massachusetts, États-Unis
Délai de livraison :
Estimé entre le mer. 20 août et le mar. 26 août à 94104
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Numéro de l'objet eBay :297458397940
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Caractéristiques de l'objet
- État
- Narrative Type
- Nonfiction
- Intended Audience
- Adult
- Inscribed
- NO
- ISBN
- 9781401944483
À propos de ce produit
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401944485
ISBN-13
9781401944483
eBay Product ID (ePID)
201672073
Product Key Features
Book Title
Recovery 2. 0 : Move Beyond Addiction and Upgrade Your Life
Number of Pages
320 Pages
Language
English
Publication Year
2014
Topic
Substance Abuse & Addictions / Drugs, General, Yoga, New Thought
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
14 Oz
Item Length
8.9 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-024730
Dewey Edition
23
Reviews
"Tommy Rosen is a true leader in the world of addiction recovery. In his book, Recovery 2.0, he offers transformational guidance for anyone ready and willing to release the chains of addiction. This book is a true service to the world." -- Gabrielle Bernstein, New York Times best-selling author of Miracles Now "Tommy Rosen has written something extraordinary that is going to change the way people look at addiction and how to approach recovery from it. His rallying cry that we must bring the gifts of yoga and meditation together with the power of the 12 Steps is timely and important. And his emphasis on healthy food choices as part of any complete recovery strategy is cutting edge. As Tommy says, 'Get psyched. Your life is about to change.'" -- Christopher Kennedy Lawford, New York Times best-selling author of Symptoms of Withdrawal, activist, and actor "Recovery 2.0 is a must for anyone who has either struggled with addiction or knows someone who has. Tommy has a perspective on recovery that is ahead of the curve. This book will become your go-to so you can learn to thrive beyond addiction. If you want sobriety and fulfillment, this is your book." -- Mastin Kipp, founder of TheDailyLove.com "In a field and subject matter littered with failure, Tommy Rosen and Recovery 2.0 are paving a new way forward. Whether you or a loved one is struggling with any form of addiction, this book is a must read!" -- Nick Ortner, New York Times best-selling author of The Tapping Solution "Tommy Rosen is a clear-seeing and compassionate teacher who has done the work himself and mastered the ability to help others do the same." -- Rolf Gates, author of Meditations from the Mat: Daily Reflections on the Path of Yoga "Through his own journey into recovery and becoming a global yoga teacher, mentor, and guide, Tommy has made a tremendous contribution to all beings about the nature of addiction, the liberation through embodying the ground of our own being, and discovering the high of our own inner pharmacy. Highly recommended for all on the path to recovering our essential Self." -- Shiva Rea, author of Tending the Heart Fire and founder of Prana Vinyasa Flow and Global Mala Project "Recovery 2.0 is part memoir, part guidebook, and part love letter--written from a deeply caring and experienced friend, Tommy Rosen. Tommy's honest and direct storytelling helps us to understand the power of addiction and encourages us to be open to the varying tools, both traditional and contemporary--including yoga--that can end our addictive behaviors, while also understanding the internalized trauma that is core to both our dis-ease and our healing. I love this book and know that it will serve as a practical and spiritual resource for many on their path to recovery." -- Seane Corn, yoga teacher and co-founder Off the Mat, Into the World "Anyone in search of holistic, sustainable addiction recovery will treasure this book. Birthed though the lived experience of his own addiction and recovery, Tommy Rosen has created an important resource for all affected by the dis-ease of addition." -- R. Nikki Myers, founder of Y12SR: The Yoga of 12-Step Recovery, "Tommy Rosen is a true leader in the world of addiction recovery. In his book, Recovery 2.0, he offers transformational guidance for anyone ready and willing to release the chains of addiction. This book is a true service to the world." -- Gabrielle Bernstein, New York Times best-selling author of Miracles Now "Tommy Rosen has written something extraordinary that is going to change the way people look at addiction and how to approach recovery from it. His rallying cry that we must bring the gifts of yoga and meditation together with the power of the 12 Steps is timely and important. And his emphasis on healthy food choices as part of any complete recovery strategy is cutting edge. As Tommy says, 'Get psyched. Your life is about to change.'" -- Christopher Kennedy Lawford, New York Times best-selling author of Symptoms of Withdrawal, activist, and actor "Recovery 2.0 is a must for anyone who has either struggled with addiction or knows someone who has. Tommy has a perspective on recovery that is ahead of the curve. This book will become your go-to so you can learn to thrive beyond addiction. If you want sobriety and fulfillment, this is your book." -- Mastin Kipp, founder of TheDailyLove.com "In a field and subject matter littered with failure, Tommy Rosen and Recovery 2.0 are paving a new way forward. Whether you or a loved one is struggling with any form of addiction, this book is a must read!" -- Nick Ortner, New York Times best-selling author of The Tapping Solution "Tommy Rosen is a clear-seeing and compassionate teacher who has done the work himself and mastered the ability to help others do the same." -- Rolf Gates, author of Meditations from the Mat: Daily Reflections on the Path of Yoga "Through his own journey into recovery and becoming a global yoga teacher, mentor, and guide, Tommy has made a tremendous contribution to all beings about the nature of addiction, the liberation through embodying the ground of our own being, and discovering the high of our own inner pharmacy. Highly recommended for all on the path to recovering our essential Self." -- Shiva Rea, author of Tending the Heart Fire and founder of Prana Vinyasa Flow and Global Mala Project "Recovery 2.0 is part memoir, part guidebook, and part love letter--written from a deeply caring and experienced friend, Tommy Rosen. Tommy's honest and direct storytelling helps us to understand the power of addiction and encourages us to be open to the varying tools, both traditional and contemporary--including yoga--that can end our addictive behaviors, while also understanding the internalized trauma that is core to both our dis-ease and our healing. I love this book and know that it will serve as a practical and spiritual resource for many on their path to recovery." -- Seane Corn, yoga teacher and co-founder Off the Mat, Into the World "Anyone in search of holistic, sustainable addiction recovery will treasure this book. Birthed though the lived experience of his own addiction and recovery, Tommy Rosen has created an important resource for all affected by the dis-ease of addition." -- R. Nikki Myers, founder of Y12SR: The Yoga of 12-Step Recovery
Dewey Decimal
616.86/06
Synopsis
Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn't work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing the best practices of the 12 Steps in combination with yoga and meditation, he could achieve lasting freedom from addition. In Recovery 2.0 , Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive. In these pages, you'll find- A new way of looking at addiction as a vibratory frequency that has roots in family history and one's 'Addiction Story,' which helps to destigmatize addiction and remove associated guilt and shame. Fresh perspectives on how to get the most out of the 12-Step teachings and community, while avoiding pitfalls. Daily practices in breathing, meditation, and yoga that will give you access to the extraordinary power within you. A pathway to a newer, healthier relationship with food designed to boost immunity, increase vitality, support recovery, and prevent relapse. Inspiration to help you discover your personal mission and be of service to others. The point is not to survive addiction. The point is to thrive in recovery and live a life second to none. 'Tommy Rosen has given us what I unreservedly regard as the best book I have ever read on the subject of recovery from addiction.' Gabor Mate, M.D., author of In the Realm of Hungry Ghosts- Close Encounters with Addiction 'Recovery 2.0 offers transformational guidance for anyone ready and willing to release the chains of addiction. This book is a true service to the world.' Gabrielle Bernstein , New York Times best-selling author of Miracles Now 'Tommy Rosen has written something extraordinary that is going to change the way people look at addiction and how to approach recovery from it.' Christopher Kennedy Lawford , New York Times best-selling author of Symptoms of Withdrawal , activist, and actor, "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes - Looking at the roots of addiction; your family history and "Addiction Story" - Daily breathing practices, meditation, yoga, and body awareness - A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse - Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery., Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn't work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing the best practices of the 12 Steps in combination with yoga and meditation, he could achieve lasting freedom from addiction. In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive. In these pages, you'll find: -A new way of looking at addiction as a vibratory frequency that has roots in family history and one's "Addiction Story," which helps to destigmatize addiction and remove associated guilt and shame. -Fresh perspectives on how to get the most out of the 12-Step teachings and community, while avoiding pitfalls. -Daily practices in breathing, meditation, and yoga that will give you access to the extraordinary power within you. -A pathway to a newer, healthier relationship with food designed to boost immunity, increase vitality, support recovery, and prevent relapse. -Inspiration to help you discover your personal mission and be of service to others.The point is not to survive addiction. The point is to thrive in recovery and live a life second to none.
LC Classification Number
HV4998.R67 2014
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- 5***a (255)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéEverything is fine. Thank you!
- v***s (4412)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGreat book about the death and rebirth in Richmond historical cemetery, quick delivery, well, packed, excellent vendor
- r***h (601)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéLike new condition and a good value, being a hardcover at a PB price. Thanks
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