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Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Heal...
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Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Heal...
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Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Heal...

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5,21 USD
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État :
Très bon état
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    Gratuit Standard Shipping.
    Lieu où se trouve l'objet : Little Falls, New Jersey, États-Unis
    Délai de livraison :
    Estimé entre le sam. 16 août et le ven. 22 août à 94104
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    Numéro de l'objet eBay :297449406983
    Dernière mise à jour le 16 juil. 2025 01:47:14 CEST. Afficher toutes les modificationsAfficher toutes les modifications

    Caractéristiques de l'objet

    État
    Très bon état: Livre qui ne semble pas neuf, ayant déjà été lu, mais qui est toujours en excellent ...
    Release Year
    2009
    ISBN
    9781572245839

    À propos de ce produit

    Product Identifiers

    Publisher
    New Harbinger Publications
    ISBN-10
    1572245832
    ISBN-13
    9781572245839
    eBay Product ID (ePID)
    70178631

    Product Key Features

    Book Title
    Heal Yourself with Qigong : Gentle Practices to Increase Energy, Restore Health, and Relax the Mind
    Number of Pages
    208 Pages
    Language
    English
    Topic
    Healing / Energy (Qigong, Reiki, Polarity), Healing, Acupressure & Acupuncture (See Also Medical / Acupuncture)
    Publication Year
    2009
    Illustrator
    Yes
    Genre
    Body, Mind & Spirit, Health & Fitness
    Author
    Suzanne B. Freidman
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.5 in
    Item Weight
    15.5 Oz
    Item Length
    10 in
    Item Width
    8.1 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2008-052238
    Reviews
    "Suzanne Friedman's teaching style and her books reveal a generous and firm willingness to make her enthusiasm for qigong accessible to others." -Dr. Antoine Delaly, acupuncturist, medical hypnotist, and qigong practitioner in Lausanne, Switzerland, "Lao Zi, ancestor of Taoism, once said 'the only reason that we suffer hurt is that we have bodies; if we had no bodies, how could we suffer?' How to achieve 'no body'? Begin with the qi practice now! This book will show you how." --Dr. Xu Hongtao, doctor in the qigong department at Xiyuan Hospital in Beijing, China, "Friedman's in-depth studies and prolonged practice of Taoist meditation has enabled her to understand aspects of qigong practice that are not usually uncovered by Western academics and practitioners. Given such a perspective, her book is the first of its kind--lucid, original, and practical." --Grandmaster B.F. YeYoung, Taoist Inner Alchemist and former University Professor of Chinese Philosophy and Arts in China, "Suzanne Friedman's teaching style and her books reveal a generous and firm willingness to make her enthusiasm for qigong accessible to others." --Dr. Antoine Delaly, acupuncturist, medical hypnotist, and qigong practitioner in Lausanne, Switzerland, "Friedman's in-depth studies and prolonged practice of Taoist meditation has enabled her to understand aspects of qigong practice that are not usually uncovered by Western academics and practitioners. Given such a perspective, her book is the first of its kind-lucid, original, and practical." -Grandmaster B.F. YeYoung, Taoist Inner Alchemist and former University Professor of Chinese Philosophy and Arts in China, "Lao Zi, ancestor of Taoism, once said 'the only reason that we suffer hurt is that we have bodies; if we had no bodies, how could we suffer?' How to achieve 'no body'? Begin with the qi practice now! This book will show you how." -Dr. Xu Hongtao, doctor in the qigong department at Xiyuan Hospital in Beijing, China
    Dewey Edition
    22
    Dewey Decimal
    613.7/148
    Synopsis
    Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: Instant energy boosters Exercises for restoring physical vitality Emotion-balancing techniques Practices for calming the spirit, In Heal Yourself with Qigong , acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.
    LC Classification Number
    RA781.8.F7488 2009

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    ZBK Books

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