Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
9,20 USD
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Gratuit Standard Shipping.
Lieu où se trouve l'objet : San Jose, California, États-Unis
Délai de livraison :
Estimé entre le jeu. 31 juil. et le lun. 4 août à 94104
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Numéro de l'objet eBay :286601689250
Caractéristiques de l'objet
- État
- Release Year
- 2021
- ISBN
- 9780593192092
À propos de ce produit
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0593192095
ISBN-13
9780593192092
eBay Product ID (ePID)
13050070165
Product Key Features
Book Title
Set Boundaries, Find Peace : a Guide to Reclaiming Yourself
Number of Pages
304 Pages
Language
English
Topic
Codependency, Personal Growth / General, General, Dysfunctional Families, Personal Growth / Self-Esteem, Interpersonal Relations
Publication Year
2021
Genre
Family & Relationships, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
15.4 Oz
Item Length
8.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-043710
Dewey Edition
23
Reviews
"Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries....She identifies six types of boundaries--physical, sexual, intellectual, emotional, material, and time--and dispenses tips on how to uphold personal limits....Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice." -- Publishers Weekly, "This is the boundary bible. Nedra teaches us not only how to set healthy boundaries but to be clear about our feelings and intentions. Finding peace requires showing up--Nedra has written the blueprint on how to not only show up but also do the work." --Alexandra Elle, author of After the Rain "If you want the most comprehensive, relevant, and relatable guide to setting boundaries, speaking your needs, and living a more peaceful life, Nedra Tawwab's book on boundaries is for you." --Sheleana Aiyana, author and founder of Rising Woman "The book on boundaries we've all been waiting for! Nedra Tawwab offers clarity and direction with grace and compassion on a topic often discussed but rarely integrated. If you're ready to live in alignment and shift your relationship with self and others, Set Boundaries, Find Peace is your next must read." --Vienna Pharaon, LMFT, founder of Mindful Marriage & Family Therapy "Without healthy boundaries, we aren't able to fully live the life we want to live. This empowering book provides a powerful road map for establishing expectations and personal limits so that you can live your life with the safety, respect, and self-actualization that you deserve." --Scott Barry Kaufman, PhD, host of The Psychology Podcast and author of Transcend " Set Boundaries, Find Peace is a down-to-earth and practical guide on fully realizing your potential and giving yourself the freedom you deserve by clearly setting healthy boundaries in your personal and professional life, friendships, and relationships. Eye-opening and thoroughly engaging." --Myleik Teele, CURLBOX founder "Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries....She identifies six types of boundaries--physical, sexual, intellectual, emotional, material, and time--and dispenses tips on how to uphold personal limits....Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice." - Publishers Weekly
Dewey Decimal
158.2
Synopsis
The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
LC Classification Number
BF637.P3T38 2021
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Goodwill of Silicon Valley Books
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- d***r (90)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéPerfect condition! Great book
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- h***z (1614)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThe book was in very good condition, just as described by the seller.I received it in a good time frame.The book is full of behind the scenes photos and production designs. It is very well written and documents the story of Jaws.
Goodwill of Silicon Valley Books
98,5% d'évaluations positives•580 000 objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (196.457)
Cet objet (1)
Tous les objets (196.457)
- d***r (90)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéPerfect condition! Great book
- g***g (241)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood condition
- o***b (1717)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéFast shipping, thank you.
- h***z (1614)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThe book was in very good condition, just as described by the seller.I received it in a good time frame.The book is full of behind the scenes photos and production designs. It is very well written and documents the story of Jaws.