Damn Delicious Meal Prep 115 Easy Recip Chungah Rhee couverture rigide
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Damn Delicious Meal Prep 115 Easy Recip Chungah Rhee couverture rigide
32,99 USD
Environ28,47 EUR
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Livraison :
9,95 USD (environ 8,59 EUR) Economy Shipping.
Lieu où se trouve l'objet : La Vergne, Tennessee, États-Unis
Délai de livraison :
Estimé entre le jeu. 7 août et le mer. 13 août à 94104
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour. Si vous utilisez un bordereau d'affranchissement eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :276348732021
Dernière mise à jour le 21 mai 2025 06:34:16 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781538729427
À propos de ce produit
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1538729423
ISBN-13
9781538729427
eBay Product ID (ePID)
12038807005
Product Key Features
Book Title
Damn Delicious Meal Prep : 115 Easy Recipes for Low-Calorie, High-Energy Living
Number of Pages
304 Pages
Language
English
Topic
Methods / Garnishing & Food Presentation, Methods / Quick & Easy, Health & Healing / Weight Control, Methods / General
Publication Year
2019
Illustrator
Yes
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
43.8 Oz
Item Length
10.3 in
Item Width
8.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-958460
Dewey Edition
23
Dewey Decimal
641.555
Synopsis
Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner-again. Let's be honest, this happens to the best of us-probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep-the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: -Blueberry Oatmeal Yogurt Pancakes -Mason Jar Lasagna -Thai Peanut Chicken Wraps -Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day-all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life., Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner-again. Let's be honest, this happens to the best of us-probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep-the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: *Blueberry Oatmeal Yogurt Pancakes *Mason Jar Lasagna *Thai Peanut Chicken Wraps *Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day-all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life., Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day. Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life., For author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating habits. She turned to her best friend, Nick Hounslow, an A-list celebrity trainer and actor. He shared the secret weapon that keeps his celebrity clients on track and happy: Meal Prep. Meal Prep (or #mealprepsunday) is the concept that involves taking a weekend afternoon to chop, cook, and portion large amounts of food into perfectly-prepared packages for the week ahead. When running out the door in the morning, you no longer have to worry about making lunch or the nutritional breakdown of your food--everything is prepped and ready to go. In DAMN DELICIOUS SKINNY PREP, Chungah shares her favorite meal prep recipes for every meal of the day, from delicious protein-packed breakfasts to energy-boosting snacks. She also shares a comprehensive, step-by-step guide to Meal Prep and why it works; this book will arm readers with dozens of tools for making habit changes actually happen, including prep session plans and checklists, bulk cooking tips, grocery lists, storage suggestions, and substitutions for special diets. Whether you are training for a marathon or are a busy parent looking for a way to make the week a little more manageable, this book will give you the recipes you need to successfully plan out meals and live a healthier (and more delicious) life.
LC Classification Number
TX652
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Catégories populaires de cette Boutique
Évaluations du vendeur (12.882)
- 7***1 (83)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiétook over a week for seller to tell me the item i bought was out of stock but refunded me after the wait
- g***n (2214)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGreat item and seller. Thank you!
- o***4 (67)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéNew book as described! Thank you! Excellent seller!