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Liquides jusqu'au déjeuner : 12 petites habitudes qui changeront votre vie pour de bon par...

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Lieu où se trouve l'objet : Lebanon, Ohio, États-Unis
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Estimé entre le sam. 2 août et le jeu. 7 août à 94104
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Numéro de l'objet eBay :167078021388

Caractéristiques de l'objet

État
Comme neuf: Livre qui semble neuf, mais ayant déjà été lu. La couverture ne présente aucune marque ...
ISBN
9780063047853

À propos de ce produit

Product Identifiers

Publisher
HarperCollins
ISBN-10
0063047853
ISBN-13
9780063047853
eBay Product ID (ePID)
24050025388

Product Key Features

Number of Pages
304 Pages
Language
English
Publication Name
Liquids Till Lunch : 12 Small Habits That Will Change Your Life for Good
Subject
Public Health, Healthy Living, Diet & Nutrition / Macrobiotics, Diet & Nutrition / General
Publication Year
2021
Type
Textbook
Author
Maryruth Ghiyam
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
16 Oz
Item Length
8 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-051672
Dewey Edition
23
Dewey Decimal
613
Synopsis
A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth's brand embodies her core mission-to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg's Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how., A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth's brand embodies her core mission--to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg's Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how., A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth's brand embodies her core mission--to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B. J. Fogg's Tiny Habits , this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how.
LC Classification Number
RA776.G4825 2021

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VintageGraceAssembly7

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