Photo 1/1
Galerie
Photo 1/1
Vous en avez un à vendre ?
Getting Over OCD, deuxième édition : un cahier d'exercices en 10 étapes pour reprendre sa vie...
16,99 USD
Environ14,66 EUR
État :
Neuf
Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni endommagées. Consulter l'annonce du vendeur pour avoir plus de détails.
Plus de 10 disponibles1 vendu
- Achat immédiatGetting Over OCD, deuxième édition : un cahier d'exercices en 10 étapes pour reprendre sa vie...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Retrait :
Remise en mains propres gratuite depuis Clinton Township, Michigan, États-Unis.
Livraison :
Gratuit USPS Ground Advantage®.
Lieu où se trouve l'objet : Clinton Township, Michigan, États-Unis
Délai de livraison :
Estimé entre le jeu. 7 août et le mar. 12 août à 94104
Retours :
Retour sous 30 jours. Le vendeur paie les frais de retour.
Paiements :
Achetez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :167013362057
Dernière mise à jour le 01 févr. 2025 17:21:15 CET. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781462529704
À propos de ce produit
Product Identifiers
Publisher
Guilford Publications
ISBN-10
1462529704
ISBN-13
9781462529704
eBay Product ID (ePID)
237584047
Product Key Features
Edition
2
Book Title
Getting over Ocd : a 10-Step Workbook for Taking Back Your Life
Number of Pages
294 Pages
Language
English
Topic
Psychopathology / Compulsive Behavior, Movements / Cognitive Behavioral Therapy (Cbt), Mental Health, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Publication Year
2018
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Book Series
The Guilford Self-Help Workbook Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
21.8 Oz
Item Length
10.5 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-053587
Reviews
"Winning your life back from OCD requires a trustworthy plan and sturdy support, and that's just what you'll get from the second edition of this workbook. You can rely on the guidance of Dr. Abramowitz, one of the world's foremost authorities on this disorder. You will learn simple and effective tactics to counter the moves of OCD so that you can achieve a new level of freedom."--Reid Wilson, PhD, author of Stopping the Noise in Your Head "This book was the best tool we had when our adolescent son was fighting his OCD. We quickly realized OCD does not just happen to the individual, but affects the entire family. We needed to learn and follow an evidence-based treatment plan. Dr. Abromowitz outlines each step in a clear, concise way. The chapter on 'Putting It All Together' was particularly helpful. Dr. Abramowitz helps you create a 'battle plan' that is the key to winning the war."--Kim V., Jacksonville, Florida "The first edition was a masterpiece, and the second edition is even better. Dr. Abramowitz provides a framework for battling OCD that incorporates recent research and clinical advances. This book can help you overcome obsessions and compulsions and live the life you desire."--Eric A. Storch, PhD, coeditor of Understanding OCD "Hard to believe, but Dr. Abramowitz has improved on his excellent workbook in this terrific new edition. He explains complex issues in easy-to-understand language. All the steps to managing OCD are here."--Bradley C. Riemann, PhD, Clinical Director, OCD Center, Rogers Behavioral Health, Oconomowoc, Wisconsin, "Winning your life back from OCD requires a trustworthy plan and sturdy support, and that's just what you'll get from the second edition of this workbook. You can rely on the guidance of Dr. Abramowitz, one of the world's foremost authorities on this disorder. You will learn simple and effective tactics to counter the moves of OCD so that you can achieve a new level of freedom."--Reid Wilson, PhD, author of Stopping the Noise in Your Head "This book was the best tool we had when our adolescent son was fighting his OCD. We quickly realized OCD does not just happen to the individual, but affects the entire family. We needed to learn and follow an evidence-based treatment plan. Dr. Abramowitz outlines each step in a clear, concise way. The chapter on 'Putting It All Together' was particularly helpful. Dr. Abramowitz helps you create a 'battle plan' that is the key to winning the war."--Kim V., Jacksonville, Florida "The first edition was a masterpiece, and the second edition is even better. Dr. Abramowitz provides a framework for battling OCD that incorporates recent research and clinical advances. This book can help you overcome obsessions and compulsions and live the life you desire."--Eric A. Storch, PhD, coeditor of Understanding OCD "Hard to believe, but Dr. Abramowitz has improved on his excellent workbook in this terrific new edition. He explains complex issues in easy-to-understand language. All the steps to managing OCD are here."--Bradley C. Riemann, PhD, Clinical Director, OCD Center, Rogers Behavioral Health, Oconomowoc, Wisconsin, "The first edition was a masterpiece, and the second edition is even better. Dr. Abramowitz provides a framework for battling OCD that incorporates recent research and clinical advances. This book can help you overcome obsessions and compulsions and live the life you desire."--Eric A. Storch, PhD, coeditor of Understanding OCD "This book was the best tool we had when our adolescent son was fighting his OCD. We quickly realized OCD does not just happen to the individual, but affects the entire family. We needed to learn and follow an evidence-based treatment plan. Dr. Abromowitz outlines each step in a clear, concise way. The chapter on 'Putting It All Together' was particularly helpful. Dr. Abramowitz helps you create a 'battle plan' that is the key to winning the war."--Kim V., Jacksonville, Florida "Winning your life back from OCD requires a trustworthy plan and sturdy support, and that's just what you'll get from the second edition of this workbook. You can rely on the guidance of Dr. Abramowitz, one of the world's foremost authorities on this disorder. You will learn simple and effective tactics to counter the moves of OCD so that you can achieve a new level of freedom."--Reid Wilson, PhD, author of Stopping the Noise in Your Head "Hard to believe, but Dr. Abramowitz has improved on his excellent workbook in this terrific new edition. He explains complex issues in easy-to-understand language. All the steps to managing OCD are here."--Bradley C. Riemann, PhD, Clinical Director, OCD Center, Rogers Behavioral Health, Oconomowoc, Wisconsin, "The first edition was a masterpiece, and the second edition is even better. Dr. Abramowitz provides a framework for battling OCD that incorporates recent research and clinical advances. This book can help you overcome obsessions and compulsions and live the life you desire."--Eric A. Storch, PhD, coeditor of Understanding OCD "This book was the best tool we had when our adolescent son was fighting his OCD. We quickly realized OCD does not just happen to the individual, but affects the entire family. We needed to learn and follow an evidence-based treatment plan. Dr. Abromowitz outlines each step in a clear, concise way. The chapter on 'Putting It All Together' was particularly helpful. Dr. Abramowitz helps you create a 'battle plan' that is the key to winning the war."--Kim V., Jacksonville, Florida, "The first edition was a masterpiece, and the second edition is even better. Dr. Abramowitz provides a framework for battling OCD that incorporates recent research and clinical advances. This book can help you overcome obsessions and compulsions and live the life you desire."--Eric A. Storch, PhD, coeditor of Understanding OCD "This book was the best tool we had when our adolescent son was fighting his OCD. We quickly realized OCD does not just happen to the individual, but affects the entire family. We needed to learn and follow an evidence-based treatment plan. Dr. Abromowitz outlines each step in a clear, concise way. The chapter on 'Putting It All Together' was particularly helpful. Dr. Abramowitz helps you create a 'battle plan' that is the key to winning the war."--Kim V., Jacksonville, Florida "Winning your life back from OCD requires a trustworthy plan and sturdy support, and that's just what you'll get from the second edition of this workbook. You can rely on the guidance of Dr. Abramowitz, one of the world's foremost authorities on this disorder. You will learn simple and effective tactics to counter the moves of OCD so that you can achieve a new level of freedom."--Reid Wilson, PhD, author of Stopping the Noise in Your Head
Dewey Edition
22
Dewey Decimal
616.85/227
Table Of Content
Introduction I. Getting to Know OCD 1. OCD 101: Learning about the Symptoms, Causes, and Treatments 2. Analyzing Your Own OCD Symptoms 3. Understanding How OCD Works II. Getting Ready 4. Customizing Your Treatment Plan 5. Strengthening Your Resolve to Move Forward III. Your Treatment Program Before You Begin 6. Challenging OCD at Its Foundation: Thinking Errors 7. Tackling Avoidance Behavior with Situational Exposure 8. Confronting Obsessional Thoughts, Doubts, and Images 9. Defying Your Compulsive Urges Putting It All Together 10. Ending Your Program and Staying Well Resources
Synopsis
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the ......, Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here., Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here. Mental health professionals, see also Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition , by David A. Clark, a state-of-the-art treatment guide.
LC Classification Number
RC533.A268 2018
Description de l'objet fournie par le vendeur
Informations sur le vendeur professionnel
À propos de ce vendeur
Joenicks Retail
98,8% d'évaluations positives•15 000 objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (3.575)
- 4***m (363)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéSome the Can sardines arrived smashed not very happy with the delivery
- e***h (1241)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGreat item Great seller
- k***k (87)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood price
Joenicks Retail
98,8% d'évaluations positives•15 000 objets vendus
Inscrit comme vendeur professionnel
Évaluations du vendeur (3.575)
- 4***m (363)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéSome the Can sardines arrived smashed not very happy with the delivery
- e***h (1241)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGreat item Great seller
- k***k (87)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood price