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Foodist : Utiliser la vraie nourriture et la vraie science pour perdre du poids sans régime par...
2,99 USD
Environ2,55 EUR
État :
Très bon état
Livre qui ne semble pas neuf, ayant déjà été lu, mais qui est toujours en excellent état. La couverture ne présente aucun dommage apparent. Pour les couvertures rigides, la jaquette (si applicable) est incluse. Aucune page n'est manquante, endommagée, pliée ni déchirée. Aucun texte n'est souligné ni surligné. Aucune note ne figure dans les marges. La couverture intérieure peut présenter des marques d'identification mineures. Marques d'usure et déchirures mineures. Consulter l'annonce du vendeur pour avoir plus de détails et voir la description des défauts.
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Livraison :
4,47 USD (environ 3,81 EUR) USPS Media MailTM.
Lieu où se trouve l'objet : Akron, Ohio, États-Unis
Délai de livraison :
Estimé entre le mer. 30 juil. et le lun. 4 août à 94104
Retours :
Retours refusés.
Paiements :
Achetez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :156620934754
Dernière mise à jour le 14 avr. 2025 16:55:06 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9780062201256
À propos de ce produit
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062201255
ISBN-13
9780062201256
eBay Product ID (ePID)
143605192
Product Key Features
Book Title
Foodist : Using Real Food and Real Science to Lose Weight Without Dieting
Number of Pages
336 Pages
Language
English
Topic
Health & Healing / General, Courses & Dishes / Appetizers, Nutrition, General, Diet & Nutrition / Weight Loss
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
17.3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-046666
Dewey Edition
23
Reviews
"Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her." -- Tim Ferriss "In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book." -- Andrew Weil, M.D., In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book., 'Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.' (Tim Ferriss), 'Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.' ( Tim Ferriss ), Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaos. If anyone will make you love (and rediscover) food, it's her.
Dewey Decimal
613.2
Synopsis
In Foodist , Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices., In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices., Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal-and delicious-ingredients into every meal. If you picked up this book, there's a good chance this is not the first time you hoped a new eating plan would help you lose weight. Dieting is a popular hobby in the twenty-first century, and the result is typically a slow but steady weight gain over the years. Oops. Diets fail because they rely on willpower and restriction for achieving health goals, and ignore the reasons these tactics always backfire. Becoming a foodist helps you give up dieting forever and get on the real path to healthy, lasting weight control. Foodist is an approach that actually celebrates food while taking you through the nutrition and psychology involved in eating well to help you move beyond the daily obstacles and bad habits that keep the tasteless, empty, and unsatisfying food-like products on your plate. Losing weight no longer has to be about sacrifice, deprivation, and willpower, and food will turn from something you fight into something you can actually love again. As Darya writes, "You don't need a diet. You need an upgrade." Smart, accessible, and engaging, Foodist will help you tailor your eating habits to match your lifestyle and your food preferences, making sure the path you choose works for you in the short- and long-term. Not only will you permanently build healthier habits into your daily life, you'll lose weight and enjoy food like never before.
LC Classification Number
RA784.R649 2013
Description de l'objet fournie par le vendeur
À propos de ce vendeur
CLOSEOUTDEAL
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- a***r (85)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéWorks great, love it. Highly recommend seller
- n***o (6254)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExactly as described, well packed and sent fast ! Thanks. ALL the STARs !
- t***1 (899)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood communication, quick shipping, item as described, would buy from again.
CLOSEOUTDEAL
98,4% d'évaluations positives•622 objets vendus
Inscrit comme vendeur particulierEn conséquence, les droits des consommateurs découlant de la législation européenne ne s'appliquent pas. La Garantie client eBay continue de s'appliquer pour la plupart des achats.
Catégories populaires de cette Boutique
Évaluations du vendeur (217)
- a***r (85)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéWorks great, love it. Highly recommend seller
- n***o (6254)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExactly as described, well packed and sent fast ! Thanks. ALL the STARs !
- t***1 (899)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood communication, quick shipping, item as described, would buy from again.