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Pouces off ! Votre ventre : Le plan super simple de 5 minutes pour raffermir la graisse et le scu...
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Livraison :
Gratuit USPS Media MailTM.
Lieu où se trouve l'objet : Wichita, Kansas, États-Unis
Délai de livraison :
Estimé entre le mar. 19 août et le lun. 25 août à 94104
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour. Si vous utilisez un bordereau d'affranchissement eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :146546035315
Dernière mise à jour le 14 août 2025 18:07:18 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Release Year
- 2013
- ISBN
- 9781609614973
À propos de ce produit
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609614976
ISBN-13
9781609614973
eBay Product ID (ePID)
143564394
Product Key Features
Book Title
Inches OFF! Your Tummy : the Super-Simple 5-Minute Plan to Firm Up Flab and Sculpt a Flat Belly
Number of Pages
256 Pages
Language
English
Publication Year
2013
Topic
Exercise, Bodybuilding & Weight Training, Aerobics, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
20.8 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.712
Synopsis
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."-- Andrew Weil, MD "Jorge Cruise sets you up to win "-- Anthony Robbins, Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice- Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day-using compound exercises to hit virtually every muscle in the body with each rep-while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome- Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet-and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."- Andrew Weil, MD "Jorge Cruise sets you up to win!"- Anthony Robbins, Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day--using compound exercises to hit virtually every muscle in the body with each rep--while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet--and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly."-- Andrew Weil, MD "Jorge Cruise sets you up to win!"-- Anthony Robbins
LC Classification Number
RA781.6
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Évaluations du vendeur (17.554)
- d***d (191)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThe book came even better than described! Great seller. Will definitely buy from again!
- m***c (62)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood transaction good product
- i***0 (75)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéQuick shipment. No problems as described.
Évaluations du vendeur (17.554)
- d***d (191)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThe book came even better than described! Great seller. Will definitely buy from again!
- m***c (62)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéGood transaction good product
- i***0 (75)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéQuick shipment. No problems as described.