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Journal alimentaire 12 semaines et tracker de fitness : piste alimentaire, plan repas et set...
13,00 USD
Environ11,39 EUR
État :
Neuf
Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni endommagées. Consulter l'annonce du vendeur pour avoir plus de détails.
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Livraison :
4,15 USD (environ 3,64 EUR) USPS Media MailTM.
Lieu où se trouve l'objet : Peabody, Massachusetts, États-Unis
Délai de livraison :
Estimé entre le ven. 8 août et le jeu. 14 août à 94104
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour. Si vous utilisez un bordereau d'affranchissement eBay, son coût sera déduit du montant de votre remboursement.
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Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :127201373337
Dernière mise à jour le 27 juin 2025 20:25:30 CEST. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781939754912
À propos de ce produit
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1939754917
ISBN-13
9781939754912
eBay Product ID (ePID)
242762883
Product Key Features
Book Title
12-Week Food Journal and Fitness Tracker : Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
Number of Pages
210 Pages
Language
English
Publication Year
2018
Topic
Exercise, General, Healthy Living, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"The 12-Week Food Journal and Fitness Tracker is my secret weapon. It helped me stick with my goals and take control of my diet and fitness. I sleep better, have more energy, and I feel great!" - Heather Bowen, LifeofaHomeschoolMom.com
Synopsis
The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with: SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker ., The food journal and fitness tracker that helps make your weight loss goals a reality. When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker helps you set your weight loss goal and meet it with an action-oriented plan based on your needs and routine. Over a 12-week period, you will plan meals, keep track of nutritional information, and record your exercise habits. An easy-to-use layout with a large format provides the space and structure you need to balance your daily calorie intake and activity. Plus, a section for notes and a percentage-to-goal rating system allows you to reflect on your progress, so you know what works and what to change tomorrow. More than your basic food journal, the 12-Week Food Journal and Fitness Tracker keeps you focused on reaching your goal with- SMART Goals that set Specific, Measurable, Attainable, and Trackable health objectives A Weekly Meal Planner that makes sure your meals support your goals A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal An Easy-to-Use Design that provides a large format for ample space to jot down every detail Take action, lose weight, and see real results with the 12-Week Food Journal and Fitness Tracker .
Description de l'objet fournie par le vendeur
À propos de ce vendeur
singift
93,8% d'évaluations positives•49 objets vendus
Inscrit comme vendeur particulierEn conséquence, les droits des consommateurs découlant de la législation européenne ne s'appliquent pas. La Garantie client eBay continue de s'appliquer pour la plupart des achats.
Catégories populaires de cette Boutique
Évaluations du vendeur (17)
- f***h (637)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéVery satisfied with my purchase!
- m***_ (7)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThe book was packaged very well. Thank you! Great seller!
- o***o (3669)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéExcellent book, love it!
singift
93,8% d'évaluations positives•49 objets vendus
Inscrit comme vendeur particulierEn conséquence, les droits des consommateurs découlant de la législation européenne ne s'appliquent pas. La Garantie client eBay continue de s'appliquer pour la plupart des achats.
Catégories populaires de cette Boutique
Évaluations du vendeur (17)
- f***h (637)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéVery satisfied with my purchase!
- m***_ (7)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThe book was packaged very well. Thank you! Great seller!
- o***o (3669)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéExcellent book, love it!